Is it time for a little Mind Detox

We all tend to spend so much of our time thinking about what others think of us and this drains  the shit out of us, we are not in control of other people doing or thinking so always remember it’s not your problem its theirs   They don’t listen to you.They’re only...

Its time to stop giving a shit

ITS TIME TO STOP GIVING A SHIT Spending many years Coaching my clients, there is one FEAR that keeps surfacing time and time again. This is the FEAR OF WHAT OTHERS THINK OF US This is area i have found working on to be life changing for my clients. Its almost as if we...

If if feels like is holding you back, Let it Go

Letting Go They say at some point you have to learn to just let go. I must disagree If it only takes one moment to let go, then you never really held on tightly enough. A dream, A goal, A place, A person to anything. I believe you let go little by little, you let go a...

When alcholol becomes your best friend

How beautiful our lives become, when we start to recognise and understand whats going on with our feelings and emotions at a deeper level We begin to feel in touch with our true-self, continue to live in the moment, and listen to that little voice inside your head...

Challenigng times we have to overcome

Challenging Times we have to overcome So this weekend has been an emotional challenge for me, I had been doing so well in my own personal development journey i think it is fair to say we all have moments in our life when things don’t feel so good and your focus...

Do you know how strong you are

Morning all you gorgeous ladies,  There comes a time in everyones life where we are all destine for more, but very few activate it. When we stand in front of the mirror of meaning and ask ourselves, we all have a strength of a lion so why do we live as mice. I...

Are you living your TRUE_SELF

Are you living your true-self? This is something I have spent many times in my own life questioning.  AM I  LIVING MY TRUE SELF When we get caught up in the hurry and stresses of everyday life and the demands that are put on us, the first thing we lose sight of, is...
Negative Thinking

Negative Thinking

Hi Beautiful people! I am so happy to share that I have finally kicked my arse into gear and will be launching my online coaching business. Excitement doesn’t come near to how I’m feeling right now, no more procrastination, no more I’ll do it next month, no more...
Do you surround yourself with TOXIC people ?

Do you surround yourself with TOXIC people ?

Last Week I spoke about living with a Toxic Mind, hope you all enjoyed my blog . This week I going to share with you 10 things that TOXIC PEOPLE do to suck the life out of you, this is one of the things that trip most people up at some time in their life,  we all tend...