Ending your Addictions

Ending your Addictions It is absolutely possible to end your addictions. I know because I have had enormous success in freeing myself from my own Addictions. An addiction is anything that moves you away from a bad feeling and towards a good feeling. Addictions are...

Please tell me you Love Me

Please tell me you love me Growing up through my own life, never hearing the words I Love You as a child, I craved someone to love me. I didn’t know what it felt like to hear these words let alone feel them. As a child I wanted everyone to like me, putting so much...

Depression is real

Depression is Real Its so hard to understand. We shut ourselves down, we find it hard to talk and we don’t seek help. The easiest daily tasks can feel so tough, our thoughts and feelings become unbearable. Why don’t people talk about it? we feel shame It feels like we...

FRIGHTENED TO FAIL

FRIGHTENED TO FAIL? ONLY LESSONS TO LEARN AND OPPORTUNITIES TO GROW I hear it time and time again, I have a ‘fear of failure’. What if it goes wrong, what will people think, as if it is something that your whole life depends on. Like failure is the worst thing that...

It all comes down to ONE WORD

Why do so many people fall into the trap of not living their true-self? Why are so many people toxic and negative? Why are so many people busy being busy V being focused and productive and building amazing life’s? It all comes down to one-word HYPNOSIS What society...

It all starts with your Morning Routine

  It all starts with your Morning Routine I’ve been fortunate to hit what you might call “rock bottom” twice in life. I say fortunate because it was the growth I experienced and the lessons I learned—during the most challenging times in my life—that have enabled...

Anxiety in the workplace

Anxiety and Depression is becoming more prevalent, especially in our busy, stressful, modern lives. We may be more digitally connected than ever before, but more disconnected from the things that matter most. It’s likely that either yourself or someone you know and...

My 30 day Confidence Challenge

The Key to creating real confidence – small daily acts of courage everyday Have you ever noticed how the smallest things can feel so hard? I used to feel this way: overwhelmed by the little things, stuck in analysis paralysis mode, and having a hard time making...

To much stress in the workplace

There might be other things going on in yours or your employee’s life right now that is causing so much unhappiness, but when we go to work with a smile on our face trying to feel strong and focused we just seem to scrap through the day, but deep down inside life is...

6 Steps to mend a broken heart

We all have a natural mechanism that enables us to recover from heartbreak and grief, thousands of relationships end all over the world everyday, people recover and go into achieve happiness and fulfilment. I’m excited to share my 6 step process featured in the Daily...